The STRATA Blog

Understand More. Live Better.

Explore evidence-informed articles and video lectures from Dr. Gregory Robrahn examining the science of human movement, behavior, resilience, and well-being.

Challenge assumptions. Expand understanding. Put knowledge into practice.

Can Your Body Learn Pain? What If Your Body Learned to Hurt?

Can Your Body Learn Pain? What If Your Body Learned to Hurt?

Dr. Gregory Robrahn, PT, DPT, GCS
Published on: 29/09/2026

Can your body learn pain? Explore how the nervous system learns protective movement patterns and how new experiences may help build confidence and capability.

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